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CMMS Software allows you to control all aspects of reactive and planned preventive maintenance and manage your field-based teams, inventory, workflows, compliance and other customer service requirements.

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1. Connect with friends and family  A problem shared is a problem halved; we are social creatures by nature, and connecting with a friend or family member and discussing what you’re going through help to alleviate stress caused by too much of your own company. Make sure you check in on friends that live alone and don’t be afraid to reach out to loved ones if you need someone to talk to.    2. Stick to a routine  The most significant disruption the Victorian lockdowns have had is to our daily routines. Despite how much we all hate Mondays, going into the office and following your morning ritual as you pour your cup of coffee and fire up your computer is a routine that keeps you sane. You may not have a very long commute now working from home, but having set times for when you get up from bed and take your breaks - even on weekends - can help maintain a sense of normalcy in such unprecedented times.    3. Exercise  We have all heard it before, but the science doesn’t change: exercising is good for your mental health. It can be hard to find the motivation to do a full workout, but something as simple as trying to break a sweat with a quick home workout or just sticking to your step goals each day is sufficient to release enough endorphins and serotonin to keep your mind and body in check.          4. Keep a journal  Given long enough time cooped up at home and the days will begin to blur into one. A great way to fight off that depressive feeling of monotony is to keep track of each day with a journal. Many, however, confuse journaling with the expectation of writing a short novel before bed, which of course, isn’t sustainable. Three quick paragraphs before bed are all you need to be able to take a brief account of the day. Make sure to note specific tasks and try to recall emotions felt through the day - remember, it’s just for you to read so you can be as honest as you like.    5. Seek professional help  If you’re feeling like the time in isolation is starting to get to you, then don’t be afraid to speak to a professional. Even if you feel like you are coping, professional help should be seen as an exercise to keep your most important muscle, your brain, healthy, rather than as a cure for when something is wrong.  Cyber Clinic has made seeking online therapy easy with their Cyber Clinic app, allowing you to have video consults with professional mental health support. Once downloaded, you can perform a short quiz to help match yourself to the right therapist for you, plus you can take advantage of up to twenty Medicare rebatable sessions within the app.  Through this time of uncertainty and rapid change, there is no expectation to get through it without some hiccups along the way. So, whether you implement just one task in this list or all of them, find the balance that helps you feel okay and maintains a sense of peace and normalcy in your day-to-day life.

CKEditor 5 Builds are a set of ready-to-use rich text editors. Every “build” provides a single type of editor with a set of features and a default configuration. They provide convenient solutions that can be installed with no effort and that satisfy the most common editing use cases.   Inline editor Inline editor comes with a floating toolbar that becomes visible when the editor is focused (e.g. by clicking it). Unlike classic editor, inline editor does not render instead of the given element, it simply makes it editable. As a consequence the styles of the edited content will be exactly the same before and after the editor is created. A common scenario for using inline editor is offering users the possibility to edit content in its real location on a web page instead of doing it in a separate administration section.                 Inline editor Inline editor comes with a floating toolbar that becomes visible when the editor is focused (e.g. by clicking it). Unlike classic editor, inline editor does not render instead of the given element, it simply makes it editable. As a consequence the styles of the edited content will be exactly the same before and after the editor is created. A common scenario for using inline editor is offering users the possibility to edit content in its real location on a web page instead of doing it in a separate administration section.

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Cyber Clinic has developed an innovative online solution to increase access to mental healthcare for Corporate Businesses and Community Based Organisations. Clients have online access to all of our services, including our 3P matching algorithm, an online booking system and securely encrypted video calls.

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