One of the best ways to ensure that you do not run low on energy in your role as a caregiver is to take regular breaks and do something that you enjoy. Try to take time for yourself at least once a week. Maybe you’ll go to a movie, take a walk, go for a bike ride or have an afternoon nap. You may want to go to a restaurant or go for a walk with someone, so that you have time to talk away from the care environment. You may only feel comfortable taking a break if someone else is able to stay with the ill person.
Take your first step to a healthier you, download the Cyber Clinic app and be connected with flexible online counsellors, psychologists and therapists that have been picked for you. Take charge of your mental health and wellbeing today.
Mental Health Practitioner
Do away with unnecessary admin, reduce overhead costs, grow your client base and improve therapeutic outcomes - all from the comfort of your own home!
General Practitioner
Connect your clients with a service that works for them. Create health care plans and referrals to a platform that takes the guesswork out of sourcing high-quality mental health services online.
Government
Utilise health care that provides real data and ongoing feedback on government-funded mental health programs.
Corporate
Help your employees be the best versions of themself, use Cyber Clinic to provide online psychological therapy help and improve their wellbeing through affordable and data-driven mental health online care.
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+61 3 8676 1929
+61 3 8676 1929